Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropicana Juice Ruby Red Grapefruit , Calcium + Vitamin D Some Pulp - Nutrition Facts
87

Tropicana Juice Ruby Red Grapefruit, Calcium + Vitamin D, Some Pulp

Tropicana - Tropicana Juice Ruby Red Grapefruit, Calcium + Vitamin D, Some Pulp has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Tropicana - Tropicana Juice Ruby Red Grapefruit, Calcium + Vitamin D, Some Pulp has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • High in Vitamin D
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C26.5 mg44.1%Top 10%Very High
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E0 mg
Thiamin0.04 mg2.6%Top 10%Very High
Riboflavin0.01 mg0.88%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.3 mg15.4%Top 10%Very High
Iron0 mg
Magnesium10.6 mg2.6%Top 10%Very High
Phosphorus0 mg
Potassium132.3 mg3.8%Top 10%Very High
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Top 30%High
Dietary Fiber0 g
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 17 g

Protein 1 g 2%

Vitamin A Vitamin C 100%

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
93

Tropicana - Tropicana Juice Beverage..

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

90

Tropicana - Tropicana Orange Juice..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

93

Tropicana - Orange Juice Pulp Free..

Per 100g | Calories 24
Protein 0.29 g | Carbs 5.9 g | Fat 0 g

89

Tropicana - Tropicana Juice Beverage..

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

Related Searches

77

Natalie's Orchid Island Juice Company..

Per 100g | Calories 44
Protein 0.44 g | Carbs 10.1 g | Fat 0 g

86

Mott's - Mott's 100% Juice Veggie..

Per 100g | Calories 23
Protein 1.3 g | Carbs 3.8 g | Fat 0.25 g

75

Bolthouse Farms - Bolthouse Farms..

Per 100g | Calories 26
Protein 1.3 g | Carbs 5.3 g | Fat 0 g

82

Florida's Natural - Florida's Natural..

Per 100g | Calories 40
Protein 0.44 g | Carbs 9.7 g | Fat 0 g

84

Tropicana - Tropicana Orange Blends..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

86

Tropicana - Tropicana Orange Juice..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

79

Tropicana - Tropicana Orange Juice..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

82

Tropicana - Tropicana Orange Blends..

Per 100g | Calories 62
Protein 0.88 g | Carbs 14.1 g | Fat 0 g